The Journey to a smaller me
So, I did it. In January, I followed millions of people by making the resolution that I was going to finally lose weight. Okay, I actually did it at the end of January so that it wouldn't be a resolution and I would actually stick to it. And actually, it didn't come about with the notion of losing a big amount of weight. I'd tried that in the past and it never worked for long. The following is my story of how my journey began and where I stand to date.
I've struggled with my weight since puberty. It's just been something that's been a part of me. I've always been taller and fatter than most of the people around me. And then I went to college and put on more weight. I got married and added a few more pounds; had 2 kids and added more weight. I was so busy taking care of everyone else so that I couldn't take care of myself. I see now that my weight has always served 2 purposes for me. It's been a way for me to self-sabotage as well as serving as a way to keep people out.
So, in October of 2011, I decided that I was tired of killing myself, so I quit smoking; cold turkey. I have to say, that was by far one of the hardest things I've ever done! I would rather put myself through college 5 times over than to quit smoking again. But, I did it, and I'm here to say that almost a year later, I'm still a non-smoker! But, I digress. I quit smoking in October, my husband followed a week after, so we decided to do something healthy with the money we were spending on cigarettes. We joined the local YMCA and started working out. We would both go a few times a week and get our sweat on, but we never really monitored our eating.
In January, I signed up for a fitness class at the Y and we did our body fat and weight in the first class. This was my wake-up call. I did the body fat reading first...45% bodyfat! Holy Crap!! And then, I stepped on the scale and my eyes about bugged out of my head. 305. I was Three Hundred and Five pounds! And, keep in mind that I had been working out several days a week for about 6 weeks before this. Who knows how high that number had been! I was over 300 pounds! I knew I'd come close before, but something about being over snapped me to attention. I had to do something about this. I had to get myself under control. I had to stop killing myself with food.
It was that week that I joined My Fitness Pal, which is an online food tracking and fitness site. I wasn't sure it was going to work as I'd been a member of Sparkpeople and that did very little for me. But, there was just something about MFP, or about me, that made it easy to follow. I lost about 35lbs in the first 4 months and was on cloud 9. And then summer hit. My oldest had baton competitions which sent us out of town several weekends. My schedule was shot and I struggled with the weight loss. Overall, I gained and lost the same 10 pounds over the summer. But, something made me stick with the program. It's like, this time, I had decided to not give up on myself. For the first time, I was worth the fight.
I've thus far lost a total of 44lbs from the 305 that I started out. Actually, I didn't lose the pounds. I got rid of them. They're never coming back and they have about 80 more friends who will be joining them. It's a long journey, and it's a tough one, but I'm worth it!
I've struggled with my weight since puberty. It's just been something that's been a part of me. I've always been taller and fatter than most of the people around me. And then I went to college and put on more weight. I got married and added a few more pounds; had 2 kids and added more weight. I was so busy taking care of everyone else so that I couldn't take care of myself. I see now that my weight has always served 2 purposes for me. It's been a way for me to self-sabotage as well as serving as a way to keep people out.
So, in October of 2011, I decided that I was tired of killing myself, so I quit smoking; cold turkey. I have to say, that was by far one of the hardest things I've ever done! I would rather put myself through college 5 times over than to quit smoking again. But, I did it, and I'm here to say that almost a year later, I'm still a non-smoker! But, I digress. I quit smoking in October, my husband followed a week after, so we decided to do something healthy with the money we were spending on cigarettes. We joined the local YMCA and started working out. We would both go a few times a week and get our sweat on, but we never really monitored our eating.
Me in December at the start of my journey. |
It was that week that I joined My Fitness Pal, which is an online food tracking and fitness site. I wasn't sure it was going to work as I'd been a member of Sparkpeople and that did very little for me. But, there was just something about MFP, or about me, that made it easy to follow. I lost about 35lbs in the first 4 months and was on cloud 9. And then summer hit. My oldest had baton competitions which sent us out of town several weekends. My schedule was shot and I struggled with the weight loss. Overall, I gained and lost the same 10 pounds over the summer. But, something made me stick with the program. It's like, this time, I had decided to not give up on myself. For the first time, I was worth the fight.
Me in August of 2012 minus 40lbs. |
I've thus far lost a total of 44lbs from the 305 that I started out. Actually, I didn't lose the pounds. I got rid of them. They're never coming back and they have about 80 more friends who will be joining them. It's a long journey, and it's a tough one, but I'm worth it!
You look incredible, Brandy!! It's awesome that even though you had a rough summer, you are sticking to it and pushing through! You should be so proud of yourself!
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